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WELCOME to the Norwich Rosen Method Site

Rosen Method is a method of touch and dialogue that allows us to open up closed off feelings and emotions locked away within our muscles, liberating our potential for natural expression and enjoyment.

Rosen Method opens us to a path of gentle touch allowing conscious awareness of blockages in communication between our mind and body.

This work helps bring us into deeper awareness of these tensions and with a gentle, supportive touch and dialogue from the Rosen Practitioner, allows us to open up more fully into our potential and release long standing habitual tensions that prevent us from experiencing our feelings and from living our lives to the full.

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Joe, Norwich

Introduction to the Rosen Method

Rosen Introductory
To discover more about Rosen Method we invite you to attend a week-end workshop to find out if it is something for you.

Rosen workshops are for people who are interested in exploring the impact of touch in our lives, and in removing unconscious barriers to enjoying our full capacity for emotional range, self expression and physical potential. You can come for your own interest and self development, for fun or to support and enhance existing skills such as physiotherapy and massage or to train to become a Rosen Method practitioner yourself. We believe Rosen Method offers something unique - and we want to share it.

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